Strong Pilates
Pilates Meets Cardio for a Stronger You
Experience a new era of movement at STRONG Pilates, where Pilates-inspired training blends seamlessly with low-impact, high-intensity cardio. Designed for those who want more from every session, STRONG delivers full-body workouts powered by the revolutionary Rowformer and Bike equipment.
Whether you're building strength, improving mobility, or levelling up your fitness routine, STRONG offers a boutique studio environment with expert instructors who guide you through challenging, sweat-driven workouts—without compromising your body.
If you're searching for Pilates in Ipswich or in Springfield Central, this is your destination for more strength, more energy, and more results.
Strong Pilates Trading Hours
Monday - Friday
5:00am - 7:00pm
Saturday
6:00am - 12:00pm
Sunday
7:00am - 12:00pm
Frequently Asked Questions
About Strong Pilates