Classes now available at Revive Yoga
Reformer pilates is a great form of strength, postural, flexibility, balance and endurance training and can be designed to target one specific area, or as a whole body muscular exercise.
This type of workout also helps you form long, lean and toned muscles and its so much fun you hardly notice you're working out!
Classes are limited to 4 students, so pre-booking is essential.
CLICK HERE to find out more and book your space.